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Ten Memory Skills for Psychological Counselors' Basic Training Exam Skills

点击量: Release time: January 7, 2020 13:27:52 Source: Global Online School Traffic:

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    【Abstract】 We have ushered in 2020. Candidates preparing for the first half of 2020, how are you preparing for the exam now? The Global Online School Psychological Counselor Channel has compiled "Ten Memory Skills for Psychological Counselor Basic Training Exam Skills" for you, I hope to be helpful to you.

    Pay attention. As long as you focus on your mind, concentrate on your mind, and eliminate distractions and external interference, the cerebral cortex will leave deep memory traces that are not easy to forget. If you lose your mind and work for two purposes, memory efficiency will be greatly reduced.

    Strong interest. If you have no interest in learning materials and knowledge objects, even if you spend more time, it will be difficult to remember.

    Understand memory. Understanding is the basis of memory. Only what is understood can be remembered for a long time. Rote memorization alone is not easy to remember. For important learning content, if the combination of understanding and recitation can be achieved, the memory effect will be better.

    Over-learning. That is, on the basis of memorizing the learning materials, memorize several times to reach the level of memorization and memorization.
    Exam Strategy

    Review in time. The speed of forgetting is fast first and then slow. It is an effective means to strengthen the memory traces and prevent forgetting about the newly learned knowledge.

    Recall often. When learning, keep trying to recall, so that errors in memory can be corrected, and omissions can be made up, making it difficult to remember the content of the study more firmly. In your spare time, often remembering the objects you remembered in the past can also avoid forgetting.

    Audiovisual combination. Language functions and the functions of the sight and hearing organs can be used at the same time to strengthen memory and improve memory efficiency. Much better than a single silent reading.

    Use multiple methods. According to the situation, flexible use of classification memory, diagram memory, shortening memory and compiling outlines, taking notes, cards and other memory methods can enhance memory.

    Memory in time. Generally speaking, the memory time is 9-11 am, 3-4 pm, and 7-10 pm. Using the above-mentioned learning materials that are difficult to remember, the effect is better.

    Science uses the brain. On the basis of ensuring nutrition, active rest, physical exercise and other brain maintenance, using the brain scientifically to prevent excessive fatigue and maintain a positive and optimistic mood can greatly improve the working efficiency of the brain. This is the key to improving memory.

    A warm reminder from the editor of Global Online School: The above is the "Ten Memory Skills of Psychological Counselor Basic Training Exam Skills" compiled by the Global Online School Psychological Counselor Channel. To avoid missing the registration time, it is recommended that you reserve an SMS reminder Service, there will be a text message reminder. For more review materials, simulation questions and real questions over the years, please click the button below to enter the question bank to download.

    share to: Edit: Qin Yan

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